VIDEO: Goats get in downward dog at B.C. ranch

Yoga with Goats every Wednesday and Saturday in June

VERNON, B.C. — Yoga is for everyone, or at Vernon’s O’Keefe Ranch, everything.

Yoga with Goats is back by popular demand at O’Keefe Ranch and kicked off Wednesday, June 6.

Under the watchful gaze of instructor Jennifer Greenwood and a handful of goats on loan from Taylorside Farms, about 20 people got in the groove and let loose in yoga action at the season’s inaugural class.

“It’s just a great outdoor yoga experience. And, seriously, you can’t help but giggle a little and laughter is so good for the soul,” Greenwood said.

“I think they add to the not taking yourself so seriously part of it, which is really good because we can get caught up in everything having to be perfect and the goats don’t let you do that.”

The one-hour class is $20 per person and includes regular admission to the O’Keefe Ranch. Classes run every Wednesday and Saturday in June at 11 a.m.

Beginners are welcome and children are permitted with the company of a guardian. Please bring your own yoga mat or towel. In case of rain, the session will be moved from the grass to the pavilion. Pre-registration is required as space is limited.

Related: Get zen with goats at O’Keefe Ranch


@VernonNews
parker.crook@vernonmorningstar.com

Like us on Facebook and follow us on Twitter.

 

A woman pauses from her yoga activities to pet a goat at O’Keefe Ranch’s Yoga with Goats Wednesday, June 6. (Parker Crook/Morning Star)

Just Posted

Almost four of 10 Canadians have unlimited internet data at home

Fifty-four per cent say they telecommute at least sometimes

New Carnarvon Park field-house could cost $4.3M

Both tennis and pickleball courts are included in new draft plan

Esquimalt needs urgent health care facility, mayor says

A severe doctor shortage is leaving Esquimalt residents scrambling for health care

Student Voice: Saanich students launch competitive robotics team

The Reynolds Reybots plan to share their skills with middle schools

What are the worst parking spots in Victoria?

We are looking for the worst places in the city to park and need your opinion

Want to avoid the speculation tax on your vacant home? Rent it out, Horgan says

Premier John Horgan and Sheila Malcolmson say speculation and vacancy tax addresses homelessness

CONSUMER REPORT: What to buy each month in 2019 to save money

Resolve to buy all of the things you want and need, but pay less money for them

UPDATE: B.C. woman and boy, 6, found safe, RCMP confirm

Roseanne Supernault says both she and her six-year-old nephew are fine and she has contacted police

PHOTOS: Women’s Marches take to the streets across B.C. and beyond

Women and allies marched worldwide protesting violence against women, calling for equality

Anxiety in Alaska as endless aftershocks rattle residents

Seismologists expect the temblors to continue for months, although the frequency has lessened

Women’s March returns across the U.S. amid shutdown and controversy

The original march in 2017, the day after President Donald Trump’s inauguration, drew hundreds of thousands of people

Federal Liberals announce former B.C. MLA as new candidate in byelection

Richard Lee will face off against federal NDP leader Jagmeet Singh

No winning ticket in $10 million Lotto Max jackpot

No win in Friday night’s draw means the next Lotto Max draw will be approximately $17 million

Most Read