Kendra Wong

Finding the right rhythm can be hard for blended families

But the holidays should always be about the children

Thousands of parr released into Osborn Pond at Bear Mountain

Fish will complete their fresh water development at pond before returning to ocean

Trucks gear up for annual convoy Saturday

Event starts at Odgen Point, finishes at Western Speedway

Lion’s Pride Gymnastics Academy to host 2019 B.C. Gymnaestrada

Event expected to draw hundreds of people to the region

Truck light parade set to dazzle thousands

19th annual event takes place Saturday, Dec. 2, beginning at Odgen Point

Metchosin takes aim at short-term vacation rentals

District to host public workshop in the new year

View Royal protection service officer recognized

Mattaius Brueckl honoured for heroic actions at VGH during incident in April

William Head prison offers inmates a second chance at life

Federal prison focuses on successful reintegration into society

West Shore RCMP catch thieves in the act in Colwood

Thieves were trying to steal a utility trailer from the driveway of a home

Meet View Royal’s newest councillor

Damian Kowalewich elected to council with a landslide 518 votes in Saturday’s byelection

Quick-thinking residents help contain fire in Colwood

Department says fire would have been worse if not for actions of tenant and neighbour

What is it like to be part of the Canadian Armed Forces?

Try military rations, combat gear and simulated shooting range on Saturday

Hike raises funds for families battling lymphoma

Moving Mountains also a tribute to Langford teen Zack Downey

Royal Bay expansion could begin as early as next year

District waiting on provincial approval for between $15 to $25 million in capital funding

Parkinson’s boxing program expands to West Shore

Rock Steady Boxing program helps participants with balance, agility and memory

Christmas Backpack Project seeks donations in Colwood

The backpacks will be distributed to the less fortunate around Christmas

District completes purchase of Metchosin elementary school

Property management company, realtor to rent out facility

Remembrance Day an emotional time for Island veteran

Military police members asks to remember those living with PTSD as well

West Shore RCMP searching for man who approached boy in Colwood

Boy was approached at the corner of Painter and Cotlow roads

Belmont High School seeks owner of long-lost medal

Victory medal belongs to a Pt. G.A. Doty who served in WWI